So far so good with my New Year’s resolutions not to spend huge amounts of money on dance! Who needs to install your own barre with a handy-dandy home kitchen counter, and office bookcase!
I definitely close and lock my office door when I do this (since I have to hike my skirt up!) What better use of a lunch hour
Seriously, I don’t like to stretch on the floor during the winter because it’s usually cold down there (since cold air seems to do the opposite of hot) and stretching with cold muscles, I’ve found, is a huge no no (that’s how I pulled my adductor muscle and strained my hip flexor). So, I find alternate uses for home and office equipment — easy!